Not a gym, a way of life
We're not a gym we are small friendly personal training studios where everyone knows your name. And we're far more than just personal fitness trainers. You won't be alone. Whether your goal is weight loss, fat loss, fitness training or improving your nutrition, together, we'll help you achieve your fitness goals. On-line support including nutrition planner, video seminars and weight loss tracking charts exclusive to our clients.
The Vision Personal Training difference is what we call the four 'E' factors - Emotions, Education, Eating and Exercise. Your personal trainer will support your nutritional and weight loss goals with:
- One-on-one personalised exercise and nutritional programs based on your activity level, body type, fat free mass, lifestyle, food and exercise preferences
- One-on-one exercise, nutrition and coaching sessions
- Membership services exclusive to our clients
- Eating and exercise seminars in Studios
- Shopping tours with advice on nutrition
- Group fitness exercise sessions
- Small, uncrowded, non-threatening facilities - not a typical gym
