”I have had a yo yo approach to getting fit and losing weight for many years. I have joined gyms and had personal trainers but never quite managed to reach my goals. Vision helped me to understand the role my diet has played in my weight and for the first time someone explained why I needed to eat the food that was good for me, before I had just been told “this is what you should eat”. My lifetime goal was to run 5 miles (8km) it was one of those silly goals you set but you never really think you are going to do it. I thought I was long past achieving that one. I will be forever grateful to Vision for helping me get there!”