Articles
At Vision Personal Training, we believe in empowering people to create long term lifestyle changes. The education process is key to ensuring that this occurs. Our years of experience in the area of personal fitness training, weight loss and nutritional advice have given us a wealth of knowledge and information.
Here you will find a wide range of relevant, inspiring and highly informative articles on Food and Nutrition, Exercise and Fitness, Motivation and Support and all the key basics of weight loss and fitness.
Weight Loss
We provide guaranteed Weight Loss at Vision Personal Training. Click here and have access to articles written by our experts.
Nutrition
Find out the latest information on healthy eating for weight loss and fitness performance made it simple.
Personal Training
Exercise can be made very confusing. At Vision Personal Training we like to make it very simple and effective. Read more about it in articles written by Personal Trainers who guarantee client results.
Group Training
Our Group Training sessions are an extension of our studio atmosphere. Complete a fun workout and spend time amongst friends and family at the same time. Find out how with these articles!
Seminar
Each studio provides variety of free seminars which topics include:
- Eat yourself Thin
- Exercising for Fat Loss
- Set Yourself Up for Weight Loss Success
- Reading Food Labels
- Are you Ready for results?
Available for everyone including non-members, book your spot today at a studio near you.
Shopping Tour
Free Regular Shopping Tours to the local supermarket will educate you on food labels, ingredients and what foods will help you achieve your goals.
Available for both members and non-members, book your spot today at a studio close to you.
