Dinner Recipes

After a long day at work or looking after the family, it can be very easy to get take away for dinner. Check out some of these great tasting recipes available to our Clients on Vision Virtual Training.

If you would like to have full access to our great range of recipes and you are not a Vision Personal Training member yet, book for a Free Initial Consultation or Free Nutrition Seminars and Shopping Tours at your closest Vision Studio!


Chilli Con Carne

Chilli Con Carne

Macro Per Serve
Carbs: 11.4g Protein: 33.4g Fat: 13.1g

1 Servings

great spicy meal low in carbohydrate and easy to make. This recipe is great as you can freeze left overs - and due to high content of fibre, it will keep you full for the whole night!

Salmon with Tomato Salsa

Salmon with Tomato Salsa

Macro Per Serve
Carbs: 4.9g Protein: 9.8g Fat: 11.9g

4 Servings

fresh and healthy meal for hot summer dinner! Salmon is rich in omega 3, essential fatty acid that will help you body's recovery over night.

Serving cool salmon with salsa is a great summer recipe; just refrigerate until cool.

Hearty Chicken Soup

Hearty Chicken Soup

Macro Per Serve
Carbs: 7.7g Protein: 16g Fat: 12.1g

12 Servings

This soup not only tastes delicious but its also a great healing meal. When cooking with the whole chicken your soup will be full of nutrients and extra flavour from bones - also great meal to be frozen ready for busy times.