Making sure we have a balance of carbohydrate, protein and fat for lunch will help you fight sugar cravings in the afternoon and help with your energy levels. Check out some of these great tasting lunch recipes available to our Clients on MyVision.
If you would like to have full access to our great range of recipes and you are not a Vision Personal Training member yet, book for a Free Initial Consultation or Free Nutrition Seminars and Shopping Tours at your closest Vision Studio!
Macro Per Serve
Carbs: 11.5g Protein: 19.3g Fat: 6.3g
Combining nutrient dense foods like avocado and mango for extra energy during your afternoon! Plus it tastes so good.