Over the last 12 years of being at Vision Bangor I thought I'd
experienced every change possible…
That was until COVID-19 hit and in no time the gym was shut and I
was training in my COVID Cave… the garage.
COVID-19 has put many challenges before me with being a small
business owner (Bangor Learning Centre). I had to fight like
everyone to survive. Our students and programs were put fully
online in 2 weeks which gave me little time for anything else.
Working 14hr days was taking its toll with the stress and lack of
sleep. I had to preserve myself physically and mentally to get
through so I kept myself accountable and put aside the time I
needed to train online. Regardless of how I felt, I knew I had to
do it to remain strong!
I was sceptical about online PT training but after my first
session I wanted more! All my sessions have been carefully planned
and have pushed me to a place I didn't know existed. My trainer has
been fantastic, not only with each session but also ensuring my
mental health is in check. I've also done group online sessions
which have been heart pumping! Who would have thought online PT
training would be so interactive and enjoyable?
I can feel the benefits of staying committed and I now know I can
take on any challenge that comes my way. I have set myself new
goals and with the support of Gary and Vision Bangor, in time I
will achieve them. I've had to adapt to a new way of training which
is now the norm - challenge accepted!
COVID-19 has taught me a lot about myself and continuing with my
training has helped me find an inner strength I didn't think
possible.
Well done Vision Bangor - you have done an amazing job!
