Before I started Training at Vision Bangor, I was your typical 30 year old male who loved a drink every weekend, didn't watch what I ate and thought I was doing enough of the activities that I love doing. I saw a photo of myself with a really close friend taken at my 30th and realised at that moment that I needed to do something, I wanted to look good for her wedding later in the year. So I took myself into Vision Personal Training and my journey started.
Walking into a gym can be daunting, but walking into Vision Bangor wasn't. From my first session all the trainers and clients made me feel welcome. Every Trainer remembers your name and greets you when you walk in, it makes you feel like you belong. The friendships that I have made from Vision Bangor are incredible. The journey I started back in June 2015 has continued to this day and now I am fitter, faster, stronger and more confident in myself then the person who first walked through the door.
I can lift weight I didn't know I could do, I can run faster and further then I could have imagined. The results I have achieved have been amazing, but the journey isn't over and without the help and encouragement from my Trainer Stuart and everyone else, I would still be unfit and without any of the motivation and drive I currently have. Walking into Vision Bangor changed my life for the better and it is something that I regret not doing earlier in my life.
Thanks Vision Personal Training Bangor!