Thinking back to only a few months ago I would have never believed I would be where I am today. Both physically and mentally I am becoming a new and improved me. I am lighter, fitter, stronger and more confident. Joining Vision Personal Training has made this all happen.
The education of nutrition and balanced eating combined with the exercise has given me the knowledge and confidence to continue this as a new lifestyle for myself and my family. I enjoy the atmosphere of the studio and have made many new friends during this time.
The Vision Trainers all have a passion to help each individual achieve their goals whatever they maybe. They are always offering words of encouragement to push you that little bit further every day and are willing to provide advice about nutrition and training. From joining and setting my first nine-week goal, I really did wonder if I was going to be able to achieve this goal. I then set out towards this, succeeded and continued to reach further goals with growing confidence.
Thank you to Mukul and the team at Vision Personal Training Bangor for making this an enjoyable and continuing journey.