I can remember when I turned 50 that I was very unhappy with myself and the way I looked. I would come home from running our business and sit on the lounge with no hobbies or interests for myself, worrying about how much weight I was gaining whilst eating for the sake of eating! With a family history of heart disease and my Father passing away at the age of 57 due to a massive heart attack it was time to make some changes in my life.
My wife suggested joining Vision Bangor so that I had the combination of a balanced meal plan and exercise. This is a journey we took on together. I have lowered my cholesterol, am happier and healthier than I have been in a long time and now able to keep up with our 3 boys. I couldn't have achieved what I have without the support and guidance of my Trainer and the rest of the Bangor Team. You guy's rock!
I am so proud of what I have achieved so far. This journey has changed my life!