Mark Lever

20 Kilograms*

Before

After

I can remember when I turned 50 that I was very unhappy with myself and the way I looked.  I would come home from running our business and sit on the lounge with no hobbies or interests for myself, worrying about how much weight I was gaining whilst eating for the sake of eating!  With a family history of heart disease and my Father passing away at the age of 57 due to a massive heart attack it was time to make some changes in my life.

My wife suggested joining Vision Bangor so that I had the combination of a balanced meal plan and exercise.  This is a journey we took on together.  I have lowered my cholesterol, am happier and healthier than I have been in a long time and now able to keep up with our 3 boys.  I couldn't have achieved what I have without the support and guidance of my Trainer and the rest of the Bangor Team.  You guy's rock! 

I am so proud of what I have achieved so far.  This journey has changed my life!

 

*Disclaimer: Individual results may vary based on their goals that we will help to define.

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Bangor Studio Articles

Motivation: What Is It?

Motivation: What Is It?*

Personal Training

Mental Side Of Injuries

Mental Side Of Injuries*

Personal Training

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Smart Snacking!*

Weight Loss

Bangor Studio Testimonials

15kgs weight loss-after

Jacqui Williams

15kgs weight loss*

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Emma Leva

10.5kg lost!*

20 Kilograms-before20 Kilograms-after

Mark Lever

20 Kilograms*

15 Kilograms-before15 Kilograms-after

Bronwyn MacKney

15 Kilograms*

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Robyn Lever

16 Kilograms*

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Mikaela Fallins

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Gemma Wright

Over 14 Kilograms*

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Sharon Ricketts

Over 15 Kilograms*

Over 15 Kilograms-beforeOver 15 Kilograms-after

Susan Sillato

Over 15 Kilograms*

Over 6 Kilograms-beforeOver 6 Kilograms-after

Maria Panteli

Over 6 Kilograms*

Over 10 Kilograms-beforeOver 10 Kilograms-after

Nicole Russell

Over 10 Kilograms*

Over 10 Kilograms-beforeOver 10 Kilograms-after

Brett Williams

Over 10 Kilograms*

Over 25 Kilograms-beforeOver 25 Kilograms-after

Lyndall Leonard

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Jodi Dean

Over 11kg*

Lost Over 10kg-after

Jagoda Crawford

Lost Over 10kg*

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Darlene McGrouther

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16.5 Kilograms-before16.5 Kilograms-after

Sue McAuley

16.5 Kilograms*

15kg-before15kg-after

Kelly Kiellor

15kg*

6 Kilograms-before6 Kilograms-after

Anne Perkins

6 Kilograms*

Over 13 Kilograms-beforeOver 13 Kilograms-after

Christine Ann Brown

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16.6 Kilograms-before16.6 Kilograms-after

Tanya Giffen

16.6 Kilograms*

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Linda Sarcasmo

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Heather McMillan

I couldn’t be happier*

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Debbie Golden

38kg weight loss!*


*Individual results vary based on agreed goals

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