Before I joined Vision Personal Training Baulkham Hills, I thought I was happy and living life the best way I could. I played netball a couple of times a week and was always on the go so I thought I was doing ok. Realistically I was seriously overweight and had no idea about how to even begin to help myself.
I suffered a knee injury through playing sport and my physio told me point blank that I had to give it up because I was too overweight and my joints couldn't take anymore stress. At that point in time I weighed 102.5 kg's.
My desire to continue to play the sport that I love was the catalyst I needed to make the hardest decision to date in my life. I walked through the door at Vision Baulkham Hills and started talking to a complete stranger about my weight.
Three years later I am 30 kilos lighter and I can now recognise what actually being happy feels like. I am self confident in everything I do and I absolutely have the self belief that my body will do what I want it to do when I want to do it.
My life is amazing and I'm loving the fact that all the knowledge my trainer has given me and continues to give me each session is knowledge that I can share with my family and friends.