At Vision Personal Training Bella Vista our friendly and motivated staff will help you reach your individual fitness or weight-loss goals - the fast, friendly and fun way! Vision Personal Training is unlike any other fitness studio - so come and experience the Vision Personal Training difference today!
7/1 Celebration Dr
Bella Vista, NSW 2153
5:30am - 8:00pm
5:30am - 7:00pm
6:30am - 12:00pm
|How much fat is Healthy for me?||Richard Wong||
What is a healthy, realistic body fat percentage to shoot for so you can have that lean, toned body you desire?
|Beat belly fat and live longer||Richard Wong||
The size of your belly can be an accurate barometer of your future health risks. Stephanie Osfield tells how you can make a difference.
|Top 10 Tips To Get A Great Night’s Sleep, Reduce Stress And Lose Weight Faster||Jerard Jackson||
Last week I spoke about the importance of getting a good night’s sleep. This week I thought I would give you some great tips on how to improve your sleep.
|Keeping it personal at Vision Personal Training Bella Vista||Bella Vista team||
Meet Richard Wong. In the ten years since Richard began in the personal training (PT) industry, a lot has changed. Here, Richard tells us a little more about why he devotes himself to helping people develop and maintain a healthy lifestyle.
|How Sleep Affects Your Weight Loss||Jerard Jackson||
Are you training really hard in the gym and not seeing the results you’re working for? Are you filling out your food diary and reaching your macronutrient targets, but can’t get those last few extra kilos to budge?
If you follow your program completely for your first 9 weeks and do not achieve the agreed result, we will not only give your money back, we will train you for free until you achieve what you set out to. That’s the Vision promise.