Owner
At Vision PT Blakehurst our friendly and motivated staff will help you reach your individual fitness or weight-loss goals - the fast, friendly and fun way! Vision PT is unlike any other fitness studio - so come and experience the Vision PT difference today!
383 Princes Highway
Carlton, NSW 2218
Heading north along the Princes Hwy, we are conveniently located two doors up from Officeworks, next door to Red Rooster.
Travelling North along the Princes Hwy, our driveway is two doors up from Officeworks. Here you will find ample off street Parking.
5:30am - 8:30pm
5:30am - 5:00pm
6:00am - 12:00pm
Closed
| Date | Event | Description |
| Date | Event | Description |
| Tuesday 10 Mar 2020 06:30PM | Shopping Tour |
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle. |
| Mon | Tue | Wed | Thurs | Fri | Sat | Sun |
![]() 6:00 AM 30 Minutes | ![]() 6:00 AM 60 Minutes | ![]() 6:00 AM 30 Minutes | ![]() 6:00 AM 30 Minutes | ![]() 9:30 AM 30 Minutes | ![]() 6:30 AM 60 Minutes | |
![]() 6:30 PM 30 Minutes | ![]() 6:30 PM 30 Minutes | ![]() 6:00 PM 30 Minutes | ![]() 6:30 PM 60 Minutes | ![]() 7:00 AM 60 Minutes | ||
![]() 6:30 PM 30 Minutes |
| Title | Author | Description |
| The importance of Tracking Your Food | Korcan Tuna |
"If Nutrition is 70% of the result, you MUST track your food! " |
| Are you ready for change? | Jean-Pierre Karam |
Progress is impossible without change |
| Exercise and Mental Health | Drew Denford |
Experts say exercise has many benefits for your mental health |
| Strategies to Improve your Sleep | Korcan Tuna |
How can you maximise your nightly sleep? |
| Best Strategies to Reduce Stress | Korcan Tuna |
Are your stress levels preventing you from losing weight? |
| STRESS! What is it? And how does it influence fat loss? | Korcan Tuna |
Get a better undestanding of how your stress levels could be preventing you from achieving your goals. |
| 11 of the Best Foods for Runners | Shane Mercer |
Maximise your Running through optimum fuelling with these 11 nutritious foods |
| Why you should be Running | Shane Mercer |
Over 2 million years of evolution cant be wrong |
| Movement That Makes You Happy | Kate Garrett |
Why finding a type of exercise that you enjoy doing is really vital to your weight loss success |
| Event Name | Date |
If you follow your program completely for your first 9 weeks and do not achieve the agreed result, we will not only give your money back, we will train you for free until you achieve what you set out to. That’s the Vision promise.