Goodbye 'Dad Bod'
I walked into Vision Bondi Junction in February 2018 with a 'spare tire' around my waist. I couldn't run up stairs or hills and would use any excuse to drive instead of walk or cycle. I was drinking every night of the week and since our son was born six years ago, I felt like I didn't have any time to exercise.
I started at Vision on a weight loss program. I lost 10kg in six months and my fitness was coming back to me. People would come up to me and ask what I had been doing to lose all this weight.
After successfully losing my goal weight I started a muscle gain program. I am now nearly back at the weight I started at Vision a year and half ago… but no 'dad bod'.
Now my fitness is back to when I was at school and I'm about to run my first City to Surf. This is a bucket list dream I have had for the last 20 years and I'm about to do it!
I couldn't be happier with my current body shape and fitness and have the team at Vision Bondi Junction to thank for it.