Group Training Sessions Timetable

MonTueWedThursFriSatSun
group class
6:30 AM
Bottom Line
30 Minutes
group class
6:30 AM
X-Train
30 Minutes
group class
6:00 AM
Run Club
60 Minutes
group class
6:00 AM
Burner
60 Minutes
group class
6:30 AM
Bottom Line
30 Minutes
group class
7:00 AM
Run Club
60 Minutes
group class
6:30 PM
Boxing
60 Minutes
group class
6:00 PM
Strength
30 Minutes
group class
9:30 AM
Bottom Line
30 Minutes
group class
6:00 PM
Strength
30 Minutes
group class
8:00 AM
Boxing
60 Minutes
group class
6:30 PM
Revive
30 Minutes
group class
6:00 PM
X-Train
30 Minutes
group class
6:30 PM
Revive
30 Minutes
group class
8:00 AM
Walk Club
60 Minutes
group class
9:30 AM
Extreme Marines
60 Minutes

Click here for session descriptions >

Events

Events Name
Date
Spartan Race Saturday, 24 March 2018
City To Surf Sydney Sunday, 12 August 2018
Blackmores Sydney Running Festival Sunday, 16 September 2018
Sydney to Gong Sunday, 4 November 2018
Tough Mudder Saturday, 17 November 2018

Seminars

Education seminars are held at the studios on various topics including nutrition, weight loss, health and fitness. Available for clients and non clients.


Saturday, 17 February 2018 9:30 AM Exercising for Fat Loss
Sat 17 Feb 2018
Saturday, 24 February 2018 9:30 AM Lose Fat Fast
Sat 24 Feb 2018
Saturday, 10 March 2018 9:30 AM Using Vision Virtual Training
Sat 10 Mar 2018
Saturday, 17 March 2018 9:30 AM Exercising for Fat Loss
Sat 17 Mar 2018
Saturday, 24 March 2018 9:30 AM Lose Fat Fast
Sat 24 Mar 2018
Saturday, 7 April 2018 9:30 AM Using Vision Virtual Training
Sat 07 Apr 2018
Saturday, 14 April 2018 9:30 AM Exercising for Fat Loss
Sat 14 Apr 2018
Saturday, 21 April 2018 9:30 AM Lose Fat Fast
Sat 21 Apr 2018
Saturday, 5 May 2018 9:30 AM Using Vision Virtual Training
Sat 05 May 2018
Saturday, 12 May 2018 9:30 AM Exercising for Fat Loss
Sat 12 May 2018
Saturday, 19 May 2018 9:30 AM Lose Fat Fast
Sat 19 May 2018
Saturday, 2 June 2018 9:30 AM Using Vision Virtual Training
Sat 02 Jun 2018
Saturday, 9 June 2018 9:30 AM Exercising for Fat Loss
Sat 09 Jun 2018
Saturday, 16 June 2018 9:30 AM Lose Fat Fast
Sat 16 Jun 2018
Saturday, 30 June 2018 9:30 AM Using Vision Virtual Training
Sat 30 Jun 2018

Shopping Tour

Regular shopping tours to the local supermarket will educate you on food labels, ingredients and what foods will help you achieve your goals. Available for clients and non clients.


Saturday, 3 March 2018 9:30 AM
Saturday, 31 March 2018 9:30 AM
Saturday, 28 April 2018 9:30 AM
Saturday, 26 May 2018 9:30 AM
Saturday, 23 June 2018 9:30 AM

Start Tour Journey Today