Owner
At Vision Personal Training Brighton our energetic team will motivate & inspire you to reach your individual fitness or weight-loss goals - the fast, friendly and fun way! A Vision Personal Trainer is unlike any other Personal Trainer - so come and experience the Vision Personal Training difference today!
Level 1, 475 Nepean Highway
Brighton East, VIC 3187
Located on the corner of Union St. & Nepean Hwy. Near JB Hi Fi & Dan Murphy's.
Plenty of all day parking out front or the carpark at the rear in Hope St.
5am - 9:00pm
5am - 7:00pm
5am - 4pm
Closed
Owner
Trainer
Trainer
Trainer
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Trainer
| Date | Event | Description |
| Saturday 29 Feb 2020 08:00AM | Set Yourself Up For Success |
Seminar 2 - Set Yourself Up For Success |
| Date | Event | Description |
| Thursday 27 Feb 2020 04:00PM | Shopping Tour |
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle. |
| Mon | Tue | Wed | Thurs | Fri | Sat | Sun |
 6:00 AM 30 Minutes |  6:30 PM 60 Minutes |  6:30 PM 30 Minutes | 6:00 AM 30 Minutes | 7:00 AM 60 Minutes | ||
 6:30 PM 60 Minutes |  9:30 AM 60 Minutes |  7:00 AM 60 Minutes |
| Title | Author | Description |
| Time Management Skills for those Wanting to Create their most Fulfilling Life | Lauren Massey |
There are 168 hours in the week – do you know how you are using yours? |
| A Single's Guide to Surviving Valentine's Day | Lauren Massey |
Ladies, how can you change that dread to excitement this Valentines Day? |
| Train and Set Goals like a Tennis Star! | Lauren Massey |
Train and Set Goals like a Tennis Star! |
| Australia Day | Lauren Massey |
Tips for you this Australia Day |
| Water Temperature - Which is best for you? | James Nearchou |
There is plenty of speculation around as to which is better for us to drink, cold water or room temperature. This article looks at what temperature water is best for us during different times in our day. |
| The Importance of Weight Training for Men | Lauren Massey |
Once we hit 40 our bodies slowly change, to be the healthiest you for many years to come, try to incorporate some of these things into your lifestyle |
| How to Keep it Healthy on Holidays | Lauren Massey |
This is all you need to know for your family hoilday! |
| How Planning and Accountability get Massive Results! | John Riddock |
How Our Victorian Weight Loss Challenge Winner lost 17kg in 9 weeks |
| Nutrition 101: Fats | Lauren Massey |
Fats are essential for burning fat! |
| Nutrition 101: Protein | Lauren Massey |
Understand the benefits and important role protein plays in your diet |
| Can you Have Your Easter Eggs and Eat Them Too? | Lauren Massey |
A guide on how you can best navigate through the long weekend towards your results |
| Carbohydrates and Losing Weight | Lauren Massey |
Find out why eating carbohydrates will help you lose weight |
| Event Name | Date |
If you follow your program completely for your first 9 weeks and do not achieve the agreed result, we will not only give your money back, we will train you for free until you achieve what you set out to. That’s the Vision promise.
