Vision Personal Training
Brighton

James Nearchou

Owner

At Vision Personal Training Brighton our energetic team will motivate & inspire you to reach your individual fitness or weight-loss goals - the fast, friendly and fun way! A Vision Personal Trainer is unlike any other Personal Trainer - so come and experience the Vision Personal Training difference today!

Vision Personal Training
Brighton

Level 1, 475 Nepean Highway
Brighton East, VIC 3187

Directions
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Located on the corner of Union St. & Nepean Hwy. Near JB Hi Fi & Dan Murphy's.

Accessibility
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Plenty of all day parking out front or the carpark at the rear in Hope St.

Opening hours
Mon - Thu

5am - 9:00pm

Fri

5am - 7:00pm

Sat

5am - 4pm

Sun

Closed

Directions

Located on the corner of Union St. & Nepean Hwy. Near JB Hi Fi & Dan Murphy's.

Accessibility

Plenty of all day parking out front or the carpark at the rear in Hope St.

About The Owner - James Nearchou

I have a deep passion for transforming people’s lives and seeing the emotional and physical changes one can make when they put their mind to it. I have now been involved in the health and fitness industry for over 7 years beginning my journey as a trainer here at the Brighton Studio to now leading a team of 8-10 trainers as the owner. Having a young family myself, I know how important keeping fit and active is for the general population but how hard it can be to get started. Together with my team of dedicated trainers we have transformed thousands of lives in the local community and look to continue helping the people of Bayside in their quest for a healthier and happier life. “If you talk about it, it’s a dream, if you envision it, it’s possible, but if you schedule it, it’s real.”

Meet the Team

What’s on

  • Free Studio Seminars
  • Free Shopping Tours
  • Group Training
  • Articles
  • Events
  • Lose Fat Fast

    Saturday 22 Jun 2019 11:30AM

    Learn how to enhance your results by managing the influence of emotions and understand the impact those closest to you may have on your progress. Learn how timing and type of food and exercise will influence your individual results and recognise the true impact of your body type and personal motivation. These are all topics covered in this comprehensive presentation and engaging presentation, helping you to "Lose Fat Fast".

    Register

Date Event Description
Saturday 22 Jun 2019 11:30AM Lose Fat Fast

Learn how to enhance your results by managing the influence of emotions and understand the impact those closest to you may have on your progress. Learn how timing and type of food and exercise will influence your individual results and recognise the true impact of your body type and personal motivation. These are all topics covered in this comprehensive presentation and engaging presentation, helping you to "Lose Fat Fast".

  • Shopping Tour

    Thursday 20 Jun 2019 07:30PM

    Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

    Register

Date Event Description
Thursday 20 Jun 2019 07:30PM Shopping Tour

Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

MonTueWedThursFriSatSun

6:00 AM
30 Minutes

6:30 PM
60 Minutes

6:30 PM
30 Minutes

6:00 AM
30 Minutes

7:00 AM
60 Minutes

6:30 PM
60 Minutes

9:30 AM
60 Minutes

7:00 AM
60 Minutes
Title Author Description
Time Management Skills for those Wanting to Create their most Fulfilling Life Lauren Massey

There are 168 hours in the week – do you know how you are using yours?

A Single's Guide to Surviving Valentine's Day Lauren Massey

Ladies, how can you change that dread to excitement this Valentines Day?

Train and Set Goals like a Tennis Star! Lauren Massey

Train and Set Goals like a Tennis Star!

Australia Day Lauren Massey

Tips for you this Australia Day

Water Temperature - Which is best for you? James Nearchou

There is plenty of speculation around as to which is better for us to drink, cold water or room temperature. This article looks at what temperature water is best for us during different times in our day.

The Importance of Weight Training for Men Lauren Massey

Once we hit 40 our bodies slowly change, to be the healthiest you for many years to come, try to incorporate some of these things into your lifestyle

How to Keep it Healthy on Holidays Lauren Massey

This is all you need to know for your family hoilday!

How Planning and Accountability get Massive Results! John Riddock

How Our Victorian Weight Loss Challenge Winner lost 17kg in 9 weeks

Nutrition 101: Fats Lauren Massey

Fats are essential for burning fat!

Nutrition 101: Protein Lauren Massey

Understand the benefits and important role protein plays in your diet

Can you Have Your Easter Eggs and Eat Them Too? Lauren Massey

A guide on how you can best navigate through the long weekend towards your results

Carbohydrates and Losing Weight Lauren Massey

Find out why eating carbohydrates will help you lose weight

Event NameDate
Success Stories
50,029
success stories and counting

Since 1999 we have transformed the lives of thousands of people across Australia & New Zealand. The key is a holistic approach to emotions, education, eating and exercise. Are you our next success story?

The Vision Promise

If you follow your program completely for your first 9 weeks and do not achieve the agreed result, we will not only give your money back, we will train you for free until you achieve what you set out to. That’s the Vision promise.

Results Guaranteed