Emelia Wood

Has lost 10kg*

Before

After

 

I joined Vision Personal Training Brookvale at the beginning of 2016. My wedding was at the end of the year so I wanted to look good for my special day. Prior to joining Vision I was gaining weight fast and felt like I needed to do something. My sister had joined Vision a few months earlier and was making huge progress so she recommended I come along and try it out. My goal was to lose 10kg by the time of my wedding. My trainer Todd, sat with me and created a plan in relation to food and exercise. Todd was so helpful, he answered all questions I asked, he also gave me a lot of food ideas as that was the hardest part for me to understand. I found my fitness came fairly quickly once I started getting into the routine of regular training and I was able to run the 10km Manly Fun Run as well as the 14km Pub to Pub which I never dreamed of being able to do. My journey has been long and hard at times, but with the amazing support of my trainer Todd who has always been there to keep me motivated and progressing I have been able to reach my goal of losing 10kg. I feel the best I have felt in years and the training has become addictive! I can't thank Todd and the Team at Vision Personal Training Brookvale enough.

*Disclaimer: Individual results may vary based on their goals that we will help to define.

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Brookvale Studio Articles

Motivation

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*Individual results vary based on agreed goals

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