I am engaged and turning 40yrs old. I made a pact with my partner, that when I completed the Weight Loss Challenge, we would book a wedding venue.
The before photos were embarrassing. I knew those couple of drinks each night needed to stop. The first week I decided to go hard, a pure detox of Alcohol, coffee and sugar. The weight fell off me. Along with helpful hints from my trainer and all the encouragement from family and friends made the next few weeks exciting.
My whole lifestyle changed. My partner and I would go for a walk after work instead of having a beer on the way home. I enjoyed researching and trying new foods. Brussels Sprouts, I had never tried and they are now a daily treat for me.
It was an emotional journey, I did struggle with going to places/events in the beginning. I now understand that "Food is my Fuel" and have lost my fear of eating Carbs. This 9 Week Weight Loss Challenge has helped me discover the life/lifestyle I want to live.