In the past 3 years I have really let myself go with my weight. It was just too hard. My excuses were I have two kids and had to work 5 days between Gold Coast and Brisbane. I didn't have time to look after myself. The consequence was that I gained more than 10kg and was very unhappy with who I was seeing in the mirror every morning. Nothing I wore looked good, so I stopped trying. My self-esteem had gone out the window too.
Since I started with Vision I have lost 7.2kg. I feel healthier and most of all I am happy with myself. I really enjoy exercising, especially the Group Training. My Personal Trainer has taught me a lot about nutrition and exercise.
I have achieved my goal weight at Vision. I have learnt the importance of choosing the right food to eat and exercising; and most importantly, I have achieved the self-confidence I deserve.
Vision is nothing like any other gym I have ever been to. There is no judgement or criticism. It's more like a big community; we support each other and encourage each other. All the trainers genuinely care about you and your personal goals.
I would like to thank my Personal Trainer, who supported and encouraged me through my journey. I also would like to thank all the other Trainers as will for being there for me too.