Before I started at Vision I was often training around 3-4 times a week and seeing very little progress. I had put on 2kg over a few months and I wasn't really enjoying my time training. I work at a café in Camberwell where Phil is a regular; he and I got talking about training and what Vision had to offer so I thought I'd give it a go.
It is so much fun. I instantly saw results and my strength went through the roof and in only 5 months being with Phil I've gained another 6kgs. He's there to always push me and be on my back when I need it especially around food and how to gain weight in the right way.
My training has been more consistent than ever and the changes to my food have helped me to successfully progress with my muscle gain goals. Learning how to lift with proper technique has been a real eye opener, it's something I never knew how to do and it's been a fun ride. I'm very excited to set and smash my future goals with the help of Phil and Vision Personal Training Camberwell.