Group Training Sessions Timetable

MonTueWedThursFriSatSun
group class
6:30 PM
Strength
30 Minutes
group class
6:00 AM
Boxing
60 Minutes
group class
6:30 PM
X-Train
30 Minutes
group class
6:00 PM
Boxing
60 Minutes
group class
6:00 AM
Burner
30 Minutes
group class
7:00 AM
Run Club
60 Minutes
group class
8:30 AM
X-Train
30 Minutes
group class
9:00 AM
Revive
30 Minutes

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Events

Events Name
Date
Sunset Series Princes Park 4K Run Wednesday, 21 February 2018
Sunset Series Princes Park 7K Run Wednesday, 21 February 2018
Spartan Race Super Saturday, 24 February 2018
Spartan Race Sprint Saturday, 24 February 2018
Sri Chimnoy 7K Yarra Trail Sunday, 25 February 2018
Sri Chimnoy 14K Yarra Trail Sunday, 25 February 2018
Sri Chimnoy 21K Yarra Trail Sunday, 25 February 2018
Mad Cow Mud Run - Calf Half Saturday, 3 March 2018
Mad Cow Mud Run - Whole Heifer Saturday, 3 March 2018
Neon Run Melbourne Saturday, 3 March 2018
Sunset Series Tan 4K Run Wednesday, 7 March 2018
Sunset Series Tan 7K Run Wednesday, 7 March 2018
Run for the Kids 15.3K Sunday, 15 April 2018
Run for the Kids 5K Sunday, 15 April 2018
Great Ocean Road 6K Saturday, 19 May 2018
Great Ocean Road 14K Saturday, 19 May 2018
Great Ocean Road Half Marathon Saturday, 19 May 2018
Great Ocean Road Marathon Saturday, 19 May 2018
Great Ocean Road Ultra Marathon Saturday, 19 May 2018
Stadium Stomp Full Course - MCG Sunday, 22 July 2018
Stadium Stomp Short Course - MCG Sunday, 22 July 2018
Run Melbourne 21.1K Sunday, 29 July 2018
Run Melbourne 10K Sunday, 29 July 2018
Run Melbourne 5K Sunday, 29 July 2018
De Castella 15K Sunday, 26 August 2018
De Castella 5K Walk/Run Sunday, 26 August 2018
De Castella 10K Sunday, 26 August 2018
Melbourne Marathon Festival Marathon Sunday, 14 October 2018
Melbourne Marathon Festival 10K Run Sunday, 14 October 2018
Melbourne Marathon Festival 21.1K Sunday, 14 October 2018
Melbourne Marathon Festival 3K Walk Sunday, 14 October 2018
Melbourne Marathon Festival 5.7K Run Sunday, 14 October 2018
Tough Mudder Melbourne Half Saturday, 20 October 2018
Tough Mudder Melbourne Full Saturday, 20 October 2018
Spartan Race Bright Trifecta Weekend Saturday, 17 November 2018

Seminars

Education seminars are held at the studios on various topics including nutrition, weight loss, health and fitness. Available for clients and non clients.


Saturday, 3 March 2018 10:00 AM Exercising for Fat Loss
Sat 03 Mar 2018
Saturday, 7 April 2018 10:00 AM Lose Fat Fast
Sat 07 Apr 2018

Shopping Tour

Regular shopping tours to the local supermarket will educate you on food labels, ingredients and what foods will help you achieve your goals. Available for clients and non clients.


Wednesday, 28 February 2018 7:00 PM

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