Vision Personal Training Caringbah

Your journey to a more CONFIDENT you starts now!

The physical transformation will be amazing. The inner change is simply breathtaking. You deserve to be our next success story! Join today and let us show you how we consistently achieve results that transform lives.

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At Vision Personal Training Caringbah in Sydney our friendly and motivated staff will help you reach your individual fitness or weight loss goals - the fast, friendly and fun way! Vision Personal Training is unlike any other fitness studio - so come and experience the Vision Personal Training difference today!!

What Our Client's Say

Deborah Vassilacos

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Meet The Owner

Andrew Simmons

Vision Personal Training is headed by Andrew Simmons (B.Sp.Sc). Andrew is highly respected in the health and fitness industry, being inducted into the Fitness Australia Roll of Honour in 2013. He is a sought after presenter/lecturer at lifestyle and fitness conventions, both nationally and internationally. Andrew is also the author of the book "Fat Loss: Take Control", with sales well over 35,000 and recently released "Ready Set Go". Andrew is passionate about decreasing the escalating Type 2 Diabetes and obesity epidemic in Australia.

Article Posts

10 Top Food Shopping Tips to Maximise your Results

Planning your food intake can contribute enormously towards your Health and Fitness Goals.

Weight Loss

The Motivation Myth

The Importance of being self motivated rather than being externally motivated is critical for long-term success. This article highlights why!

Weight Loss

9 reasons why you should use Vision Virtual Training each day

Vision Virtual Training is your online resource that can assist you in achieving your goals.

Weight Loss

A Ban on Aimless Cardio

Let's make Cardio Training Exciting and not boring. Try a Vision Challenge to stay motivated to Exercise.

Weight Loss

Get back on track - 11 tips to get you started

How do you achieve long term results and reach your goals? Make exercise & good nutrition a habit!

Weight Loss

Can alcohol be in the same sentence as weight loss?

There is no doubt that alcohol and weight loss are enemies but does that mean we have to totally avoid alcohol forever?

Weight Loss

Eating healthy at work

Start making new eating habits instead of snacking away calorie-packed food at your desk.

Nutrition

Staying motivated over summer

Summers here and it sure is a bright time for fun, relaxing, holidays and spending time with loved ones – which means it’s very easy for your health and fitness priorities to take a turn in the back seat. Though, it doesn’t have to be this way.

Weight Loss

Do you have a cheat day?

Do you have one day where you eat what you want?

Nutrition

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