Vision Personal Training
Caringbah

Chris and Mick Jessop

Owner

At Vision Personal Training Caringbah in Sydney our friendly and motivated staff will help you reach your individual fitness or weight loss goals - the fast, friendly and fun way! Vision Personal Training is unlike any other fitness studio - so come and experience the Vision Personal Training difference today!!

Vision Personal Training
Caringbah

3/30 Endeavour Road
Caringbah, NSW 2229

Directions
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Endeavour Road which is off one of the main roads out to Cronulla Beach, Captain Cook Drive. It is easily accessible via motor vehicle or can alternatively be reached via foot or cycle track.

Accessibility
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A dedicated parking lot is available for clients. In addition, there is ample street parking should the car park reach capacity. The car park is well illuminated.

Opening hours
Mon - Thurs

5:30am - 12pm & 3pm - 7:30pm

Friday

5:30am - 12pm (Afternoon by Appointment Only)

Saturday

6:30am - 10am (Appointment Only Up Until Midday)

Sunday

Closed

Directions

Endeavour Road which is off one of the main roads out to Cronulla Beach, Captain Cook Drive. It is easily accessible via motor vehicle or can alternatively be reached via foot or cycle track.

Accessibility

A dedicated parking lot is available for clients. In addition, there is ample street parking should the car park reach capacity. The car park is well illuminated.

About The Owner - Chris and Mick Jessop

Chris and Mick Jessop have been transforming peoples lives within the Vision Personal Training Community for the past 12 years. Chris and Michael have a passion for helping clients achieve their health and fitness goals, and have had great success in not only building great places for a result, but studios where you can really enjoy your exercise time. The Caringbah Studio has produced an enormous amount of health and fitness achievements, helping create a community of people leading happier and healthier lives.

Meet the Team

What’s on

  • Free Studio Seminars
  • Free Shopping Tours
  • Group Training
  • Articles
  • Events
Date Event Description
Thursday 29 Oct 2020 07:00PM Are you Ready for Results

People achieve great things when they are "Ready". Join us for a comprehensive look into the habits that may be preventing your success and understand how your level of readiness to make change will ultimately determine the magnitude and speed in which you achieve great results.

Thursday 26 Nov 2020 07:00PM Exercising For Better Health

Seminar 4 - Exercising For Better Health

Thursday 10 Dec 2020 07:00PM Navigating the Festive Season

Navigating the Festive Season

  • Shopping Tour

    Thursday 05 Nov 2020 07:00PM

    Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

    Register

  • Shopping Tour

    Thursday 03 Dec 2020 07:00PM

    Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

    Register

Date Event Description
Thursday 05 Nov 2020 07:00PM Shopping Tour

Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

Thursday 03 Dec 2020 07:00PM Shopping Tour

Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

MonTueWedThursFriSatSun

7:00 AM
60 Minutes

18:00 PM
30 Minutes

5:30 AM
60 Minutes

18:30 PM
30 Minutes

9:00 AM
30 Minutes

8:30 AM
30 Minutes
Title Author Description
The benefits of exercise in preventing and treating type 2 diabetes and insulin resistance! Mitch Evans

Exercise is essential for a positive, happy and healthy life and all the studies in this modern-day society show this. As we know a regular exercise regime paired with a good balanced diet lead to less prevalence of chronic disease and overall improves our quality of life over our entire lifespan. Yet the numbers of chronic disease and health issues due to poor det and sedentary lifestyles continues to rise?

The benefits of exercise in preventing and treating type 2 diabetes and insulin resistance! Mitch Evans

Exercise is essential for a positive, happy and healthy life and all the studies in this modern-day society show this. As we know a regular exercise regime paired with a good balanced diet lead to less prevalence of chronic disease and overall improves our quality of life over our entire lifespan. Yet the numbers of chronic disease and health issues due to poor det and sedentary lifestyles continues to rise?

Optimising Your Long Distance Running - 3 Top Tips! Ashleigh Larkin

Three things that can be added to your training program that will help to optimise performance and make your running as enjoyable as possible are regular strength work, mobility exercises and breathing control.

Your Festive Season Survival Guide Benjamin Moody

The festive season is a wonderful time of year. It is an amazing opportunity for fun, laughs and spending time with friends and family.

Happiness in the Journey Written by Rebecca Carson, Vision Headquarters

Life is literally happening right now in front of you and it won’t wait for the perfect figure, or perfect time for you to enjoy it.

HOW MENTAL HEALTH IMPACTS YOUR RESULTS Amber Chadwick

Find out how mental health can affect your results.

Why you should train HARDER with your Menstrual Cycle Amber Chadwick

Learn how to utilise the hormonal changes in your training during your Menstrual Cycle.

How stretching can help you achieve your results Amber Chadwick

Top 6 benefits of stretching

How stretching can help you achieve your results Amber Chadwick

Top 6 benefits of stretching

The Health Benefits of Apple Cider Vinegar Shawn Maftounian

The Health Benefits of Apple Cider Vinegar

10 Top Food Shopping Tips to Maximise your Results Andrew Simmons

Planning your food intake can contribute enormously towards your Health and Fitness Goals.

The Motivation Myth Andrew Simmons

The Importance of being self motivated rather than being externally motivated is critical for long-term success. This article highlights why!

Event NameDate
Success Stories
50,029
success stories and counting

Since 1999 we have transformed the lives of thousands of people across Australia & New Zealand. The key is a holistic approach to emotions, education, eating and exercise. Are you our next success story?

The Vision Promise

If you follow your program completely for your first 9 weeks and do not achieve the agreed result, we will not only give your money back, we will train you for free until you achieve what you set out to. That’s the Vision promise.

Results Guaranteed