Before Vision I was unfit and the kilos were slowly creeping on. Starting at Vision has given me a new lease on life. I have totally changed the way I think about food, choosing healthy options and thinking closely about what I eat. In the past I made poor choices with food, choosing easy snack foods instead of healthy options. Having the food diary and being accountable each week to my trainer has really helped me. I have found a love of running and am doing weights and toning up for the first time in my life. I have achieved some awesome goals which I never would have thought possible a year ago. Completing my first 10km run and competing in Tough Mudder this year have been amazing for my self-confidence and I'm looking forward to what I can achieve next. Vision has not only helped me on a physical level but emotionally as well. I am more confident, happier with myself and find the positive side of things more now. The trainers at Vision genuinely care and put so much into each client, and I believe this is why their clients get such fantastic results.