I started at Vision when Toyota my employer offered their staff 12 free sessions. I thought this is the kick start I need to get back into a healthier lifestyle.
When I first started, I was so unfit I could not jog around the block. I enjoy the PT sessions with my great trainer Josh and the group classes which keep me motivated. The food plan has been fairly easy to follow. I now look forward to going to the studio.
I have now lost 10kg which felt great. Not only have I slimmed down and become fitter but my skin has also cleared up. I have also decreased my stress levels from work also.
I would highly recommend Vision Personal Training to any of my friends. Their food and exercise program get results. I have also made some great friendships in being part of the community!