"Before joining vision i was very unfit always tired very self-conscious lacked the confidence. I started to find it harder to move around was reluctant to socialize.
I panicked when I decided to get married. That's when I decided I needed to change my ways. That's when my friend recommended I try Vision Personal Training Caringbah.
I found by joining Vision would be the only way to change my ways for the better. It was quite difficult for the first few months a lot changes but my trainer kept me motivated. Slowly the results started to come I lost 40kg which has made me more confident person and belief in my self.
Since joining Vision I have learnt the importance of nutrition and working smarter I don't binge on bad foods its made me a more positive and energetic person and much healthier too. I love that they make you accountable for your self. My highlight since joining was being able to complete the Blackmore's 9km run.
My advice to anyone thinking about joining is you just set yourself, small goals along the way. Also enjoy the support from the team at Vision".