Group Training Sessions Timetable

MonTueWedThursFriSatSun
group class
6:30 PM
Burner
60 Minutes
group class
5:30 AM
Boxing
60 Minutes
group class
6:30 PM
Revive
60 Minutes
group class
6:30 PM
Boxing
60 Minutes
group class
6:30 AM
Run Club
60 Minutes
group class
6:30 PM
Bottom Line
60 Minutes
group class
6:30 AM
X-Train
60 Minutes

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Events

Events Name
Date
City To Surf Sydney Sunday, 12 August 2018

Seminars

Education seminars are held at the studios on various topics including nutrition, weight loss, health and fitness. Available for clients and non clients.


Saturday, 17 February 2018 8:00 AM Exercising for Fat Loss
Sat 17 Feb 2018
Saturday, 24 March 2018 8:00 AM Lose Fat Fast
Sat 24 Mar 2018

Shopping Tour

Regular shopping tours to the local supermarket will educate you on food labels, ingredients and what foods will help you achieve your goals. Available for clients and non clients.


Tuesday, 23 January 2018 6:30 PM
Tuesday, 20 February 2018 6:30 PM
Tuesday, 27 March 2018 6:30 PM

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