At Vision Personal Training Darlinghurst our friendly and motivated staff will help you reach your individual fitness or weight loss goals - the fast, friendly and fun way! Vision Personal Training is unlike any other fitness studio - so come and experience the Vision Personal Training difference today!
Shop 31, 121-129 William Street
Darlinghurst, NSW 2010
5:30 am - 8:00 pm
5:30 am- 8:00 pm
5.30 am - 1:00 pm
7:00 am - 1:00 pm
|Saturday 29 Feb 2020 09:30AM||Shopping Tour||
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
|Why Protein Is Necessary No Matter What Your Goals Are||Rowan Dear||
This article will discuss the function of protein, how it can help you build muscle and lose fat, what types of proteins we should be eating and why, and also how much protein should we really be having.
|Are You Drinking Too Much Water?||Matthew Rolleston||
How much water do we really need and why?
|Twenty Reasons You Struggle To Lose Fat||James Edson||
Twenty Reasons You Struggle To Lose Fat
|The Psychology Behind The Transformation||James Edson||
The Psychology Behind The Transformation
|Eating On A Budget||James Edson||
Eating On A Budget
|What Makes A Good Role Model?||James Edson||
What Makes A Good Role Model?
|Fussy Eating and Fat Loss||James Edson||
How to lose fat by getting your food right
|6 Secrets to Gaining Muscle Fast - Part 2||Dean Williams||
In this article I will be expanding on the first 3 secrets to gaining muscle fast; if you have not read the article previously or you are in need of a refresher please click the following link
|6 Secrets to Gaining Muscle Fast - Part 1||Dean Williams||
Fast track your muscle gain journey and avoid some of the common mistakes that many newcomers make.
|Do I really need to eat carbs??||Dean Williams||
Short answer is YES....
|What Carbs are the best?||Dean Williams||
What are the things we should consider when deciding what forms of carbohydrates to include within our meal plans?
|Keep it Simple!||Dean Williams||
How do I achieve a .5 - 1% weight loss each week?
If you follow your program completely for your first 9 weeks and do not achieve the agreed result, we will not only give your money back, we will train you for free until you achieve what you set out to. That’s the Vision promise.