I first joined my local Vision studio after being offered a 9-week challenge by a member of staff who was a regular customer of my café. At that point my health was ok but I was always tired and had lack of energy. I would never feel like I had the time or energy to exercise so didn't make it a priority in my life. My fitness level was very low after years of avoiding exercise. We started with a short-term goal of losing few a kilos and improving my fitness, but as well a long-term goal to reach that good shape and health now that I am approaching the middle age. So far, I have lost 18 kg and my body looks completely different, I have been pleased when I've been shopping for clothes dropping from xxxxl to just xl and still going down further. It has been a long journey not really easy with lots of obstacles considering that I am a chef working with food all my life but thanks to Nick's encouragement and help and family and friends support it was much easier. I really recommend to join the Vision team if you want to make a change in your life.