Sobia Dean

Im more energetic and stress-free.*



My weight has fluctuated in the past few years due to bad habits and not being in control of my life. I had tried going to the gym, some boot camp and other classes, all of which would last temporarily. I joined Vision because I was not happy with myself particularly my health and fitness levels and desperately wanted to do something about it.

During my time at Vision the results i have achieved are, Weight loss, improved fitness levels and I have started to realise how energetic and stress-free I feel on a daily basis by learning better eating and fitness habits.

Realising how unfit I had become was a huge wakeup call and I initially struggled coming in regularly for sessions. Another big challenge for me was being more organised with my meals and just being more conscious about the choices I was making with food. 
I was really nervous when I first decided to join Vision however from the first day all the PT's have been so friendly and welcoming. Having someone holding me accountable was really helpful with keeping me on track with my food diary and exercise. My PT, Nobby has been very supportive and encouraging which made it easier for me to stay committed to reaching my goals.
Joining Vision has definitely been one of my best decisions this year and would recommend it to others.

*Disclaimer: Individual results may vary based on their goals that we will help to define.

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