Vision Personal Training Double Bay

Your journey to a more CONFIDENT you starts now!

The physical transformation will be amazing. The inner change is simply breathtaking. You deserve to be our next success story! Join today and let us show you how we consistently achieve results that transform lives.

Start Your Journey Today





At Vision Personal Training Double Bay our friendly and motivated staff will help you reach your individual fitness or weight-loss goals - the fast, friendly and fun way! Vision Personal Training is unlike any other fitness studio - so come and experience the Vision Personal Training difference today!

What Our Client's Say

Mathew Cooper

Josh Braund

Meet The Owner

Paul John Jabbour

Paul has been in the Health and Fitness Industry since 2010. With a strong background in team sports, Paul joined Vision Personal Training after being attracted to the supportive team environment in Vision Surry Hills. Paul has progressed from a Personal Trainer to Franchise Owner of the Double Bay Studio. Paul believes in creating a friendly environment where Trainers and Members can achieve their goals.

Article Posts

The other benefits of going dry this July

With just 10 days to go, have you noticed these benefits of giving up the booze?

Nutrition

Training Tips for City2Surf

City2Surf is just over a month away. Here's a few ways to get race ready...

Group Training

How to stay Dry this July...without losing your friends!

Here a few tips on how to stay Dry this July...

Nutrition

Hormones; how to beat the monthly munchies.

Ladies, find out how to beat those monthly munchies...

Weight Loss

How to stay motivated this winter...

Here's a few tips on how to beat the winter blues

Personal Training

Snack Attack

Snacking - what is leading you to snack and how to combat it

Weight Loss

The Protein Lowdown

Need help increasing your protein intake? Here are some non-meat protein alternatives

Nutrition

Meal prep 101 for those on the go

Overwhelmed by the idea of meal prepping when you're already run off your feet? Dont be!

Nutrition

5 Hacks to getting a better nights sleep...and more of it!

How important is sleep when it comes to weight loss?

Weight Loss

Macronutrients - The Lowdown

Counting calories is a thing of the past when it comes to fitness goals, its all about the macros now...

Weight Loss

5 Reasons Resistance Training is ESSENTIAL for Fat Loss, especially for women!

Previous cardio bunny? Want to know what all the fuss is with resistance training? Here's our top 5 reasons resistance training is ESSENTIAL for Fat Loss...

Weight Loss

Caffeine and Weight Loss

Winner or Loser - More about Coffee!

Weight Loss

Fresh versus Frozen

Ever wondered if you are sacraficing nutritional value by choosing frozen fruit and veg?

Weight Loss

Jen Cox on .... Cardio. How, what, when, where....

Cardio. Lets debunk this topic.

Personal Training

Jen Cox on ....Stretching. What When How long and how much?

Stretching! Do I really need to do it?

Personal Training

Jen Cox on...."Why weight training is essential for long term results Especially the ladies "

This article will answer your questions on why Weight Training is for you and why you need to be doing it for long term results .

Weight Loss

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