David Macknamara

Body Transformation*

Before

After

Dave has had an outstanding transformation, despite some tricky challenges along his health and fitness journey - including changing jobs and welcoming a baby boy in to this world! He started with Vision Drummoyne with the intention of completing changing his physique. He's now completed the full circle of losing an initial couple of kilos, then building his over all muscle mass, and now trimming down to a strong and lean composition. One of the most impressive transformations, according to our Bioscan machine, that Drummoyne has ever seen! 

Here are a couple of words from the man himself:

"Before I started at Vision I had stopped playing sport and was out of shape. My knowledge about nutrition was also really poor. 
 
My first tailored weekly program included weights, boxing, running and a shopping tour! I enjoy having that variety in my program, it keeps me keen and provides the tools I need to achieve my goals. The group sessions are also a fun way to make friends and stay motivated. 
 
All of the trainers here are so friendly and encouraging. My trainer, Liam, creates new and interesting programs that help me achieve my goals. I think he gets as much enjoyment out of my achievments as I do!
 
The best part is that your personalised exercise and nutrition plan is all laid out for you - all you need to do is do it and you will see the results!"
 
Congratulations on a fantastic result Dave, we're super proud of you!

*Disclaimer: Individual results may vary based on their goals that we will help to define.

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