Vision Personal Training
Engadine

Chris, Alicia and Nathan

Owner

At Vision Personal Training Engadine, our friendly and motivated team will help you reach your individual fitness or weight loss goals - the fast, friendly and fun way! Vision Personal Training is unlike any other fitness studio - so come and experience the Vision difference today! Let our experience program change your life like it has done for thousands of others!

Vision Personal Training
Engadine

Shop 19/101 Caldarra Ave
Engadine, NSW 2233

Directions
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Located 100 metres from Station street. Directly in front of the Aldi shopping complex.

Accessibility
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Enter the studio via the front entrance off Caldarra Ave. Parking on street or in the Aldi complex car park.

Opening hours
Mon-Thurs

5:30am – 8:00pm

Friday

5:30am –12:00pm, 3:00pm - 6:00pm

Saturday

6:30am – 12pm

Sunday

Closed

Directions

Located 100 metres from Station street. Directly in front of the Aldi shopping complex.

Accessibility

Enter the studio via the front entrance off Caldarra Ave. Parking on street or in the Aldi complex car park.

About The Owner - Chris, Alicia and Nathan

Nathan is a passionate and enthusiastic person who lives by the mantra ‘Great Players Adjust’. He has a wealth of knowledge and experience as a Personal Trainer and his background as a professional soccer player gives him a great understanding of high performance environments that get results for everyone involved! He inspires positive change in people through emotionally inspiring people towards success. Chris is the current owner of Vision Personal Training Bangor, Sylvania and now partnering with Nathan at Engadine, all neighbouring in the Sutherland Shire. He has a genuine care for people’s health and lives by an ABOVE THE LINE AT ALL TIMES attitude. Chris enjoys endurance training and has competed in marathons, triathlons and Iron-Man events. Chris’s inspirational wife Alicia also embodies health and fitness with her own personal weight loss journey of losing 35 kilos herself through Vision and has completed many running events, most recently the Melbourne Half Marathon, all while bringing up their baby daughter. Over the years, Nathan, Chris and Alicia have transformed the lives of thousands of Sutherland Shire people and would love to help you too! Call the studio today so we can help you get fitter, healthier and stronger!

Meet the Team

What’s on

  • Free Studio Seminars
  • Free Shopping Tours
  • Group Training
  • Articles
  • Events
  • Are you Ready for Results

    Saturday 23 Nov 2019 08:00AM

    People achieve great things when they are "Ready". Join us for a comprehensive look into the habits that may be preventing your success and understand how your level of readiness to make change will ultimately determine the magnitude and speed in which you achieve great results.

    Register

  • Exercising For Better Health

    Saturday 14 Dec 2019 08:00AM

    Seminar 4 - Exercising For Better Health

    Register

Date Event Description
Saturday 23 Nov 2019 08:00AM Are you Ready for Results

People achieve great things when they are "Ready". Join us for a comprehensive look into the habits that may be preventing your success and understand how your level of readiness to make change will ultimately determine the magnitude and speed in which you achieve great results.

Saturday 14 Dec 2019 08:00AM Exercising For Better Health

Seminar 4 - Exercising For Better Health

  • Shopping Tour

    Tuesday 26 Nov 2019 07:00PM

    Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

    Register

  • Shopping Tour

    Tuesday 17 Dec 2019 07:00PM

    Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

    Register

Date Event Description
Tuesday 26 Nov 2019 07:00PM Shopping Tour

Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

Tuesday 17 Dec 2019 07:00PM Shopping Tour

Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

MonTueWedThursFriSatSun

6:00 AM
30 Minutes

5:30 AM
60 Minutes

6:00 AM
60 Minutes

6:00 AM
30 Minutes

5:30 AM
60 Minutes

7:00 AM
60 Minutes

6:30 PM
60 Minutes

6:30 PM
60 Minutes

9:30 AM
30 Minutes

6:30 PM
30 Minutes

7:00 AM
60 Minutes

6:30 PM
60 Minutes

7:00 PM
30 Minutes

7:00 AM
60 Minutes
  • 5 Ways to Improve Your Bodyweight Squat

    Jessica Mahoney

    How to squat in the most safe and effective way

  • Basic tips on everything you will need for your first Triathlon!

    Alicia Jovcevski

    Whatever level you are starting at, you’ll find this article useful as it gives you some basic tips on training, equipment, nutrition and motivation.

  • Consistency with your nutrition - 3 reasons why this may be!

    Jess Mahoney

    Here are my best three tips on where you may be going wrong and how to turn that around and nail your nutrition 24/7!

  • Why women should lift weights?

    Alicia Jovcevski

    Movement and weight/resistance training not only shapes your muscles but it strengthens your muscles, bones and overall health as well.

  • Are you positively or negatively addicted to exercise?

    Christopher Jovcevski

    When we think of a negative addiction our minds tend to go straight to drugs, alcohol, sex and other substances that can be abused. Surely something as healthy as exercise can’t be a negative addiction can it?

  • A Strong Core – The Foundation of Injury Free Achievement

    Christopher Jovcevski

    I personally used to suffer from joint pain during my early training days. I thought it was normal to feel pain while exercising. No pain, no gain, right? Well I was dead wrong!

  • The Vision Bioscan – your complete heath check in 60 seconds! What is it & Why do you need it?

    Alicia Jovcevski

    The Vision Bioscan - Self-discovery, self-awareness and self-improvement! In short, it’s your complete health check in under 60 seconds At Vision Personal Training we believe that knowledge is power, the Vision Bioscan is the newest in body composition scanning technology. The Vision BioScan takes 20 measurements across your body including Body Fat, Muscle Mass, Visceral Fat, Protein, Total Body Water, Bio Age and provides you with an overall health score.

  • How to recognise and reverse the habit of Overeating & Binge-eating

    Alicia Jovcevski

    It can become exceptionally difficult to overcome binge eating or a food addiction. Unlike other addictions, food is necessary for survival so we cannot avoid or replace it but instead we need to develop a healthier relationship with it. This relationship need to be based on meeting your nutritional needs while encompassing moderation, balance and most importantly enjoyment

  • The Turn Key

    Julie Graham

    Do you ever get to Week 4-5 in a 9 week period and feel like you have lost your mojo? Feel like you are in a slump and spiralling and cannot see a way out?

  • 10 Simple make-it-yourself salad dressings that won’t burst your calorie bank!

    Alicia Jovcevski

    We know that salad and veggies are great for our waistlines and full of fibre but let’s face it, they can be very boring simply on their own which is why we are giving you 10 make-it-yourself salad dressings that won’t burst your calorie bank! All of which can be stored in a glass container in your fridge for later on as well.

  • Vegetarian Recipes

    Alicia Jovcevski

    The greatest success in your health and fitness comes from good planning. Being organised with your food always sets you up for a good week ahead. We often cater for many recipes but we find that people really struggle with making vegetarian dishes that are wholesome and appetising. Try any of these 6 simple yet flavoursome vegetarian dishes, suitable for any cook's skill level!

  • Meat-free meals - what are the benefits?!

    Alicia Jovcevski

    On occasion, we get asked for meat-free alternative meals and how to include more recipes into our diets that are “meat-free”.

Title Author Description
5 Ways to Improve Your Bodyweight Squat Jessica Mahoney

How to squat in the most safe and effective way

Basic tips on everything you will need for your first Triathlon! Alicia Jovcevski

Whatever level you are starting at, you’ll find this article useful as it gives you some basic tips on training, equipment, nutrition and motivation.

Consistency with your nutrition - 3 reasons why this may be! Jess Mahoney

Here are my best three tips on where you may be going wrong and how to turn that around and nail your nutrition 24/7!

Why women should lift weights? Alicia Jovcevski

Movement and weight/resistance training not only shapes your muscles but it strengthens your muscles, bones and overall health as well.

Are you positively or negatively addicted to exercise? Christopher Jovcevski

When we think of a negative addiction our minds tend to go straight to drugs, alcohol, sex and other substances that can be abused. Surely something as healthy as exercise can’t be a negative addiction can it?

A Strong Core – The Foundation of Injury Free Achievement Christopher Jovcevski

I personally used to suffer from joint pain during my early training days. I thought it was normal to feel pain while exercising. No pain, no gain, right? Well I was dead wrong!

The Vision Bioscan – your complete heath check in 60 seconds! What is it & Why do you need it? Alicia Jovcevski

The Vision Bioscan - Self-discovery, self-awareness and self-improvement! In short, it’s your complete health check in under 60 seconds At Vision Personal Training we believe that knowledge is power, the Vision Bioscan is the newest in body composition scanning technology. The Vision BioScan takes 20 measurements across your body including Body Fat, Muscle Mass, Visceral Fat, Protein, Total Body Water, Bio Age and provides you with an overall health score.

How to recognise and reverse the habit of Overeating & Binge-eating Alicia Jovcevski

It can become exceptionally difficult to overcome binge eating or a food addiction. Unlike other addictions, food is necessary for survival so we cannot avoid or replace it but instead we need to develop a healthier relationship with it. This relationship need to be based on meeting your nutritional needs while encompassing moderation, balance and most importantly enjoyment

The Turn Key Julie Graham

Do you ever get to Week 4-5 in a 9 week period and feel like you have lost your mojo? Feel like you are in a slump and spiralling and cannot see a way out?

10 Simple make-it-yourself salad dressings that won’t burst your calorie bank! Alicia Jovcevski

We know that salad and veggies are great for our waistlines and full of fibre but let’s face it, they can be very boring simply on their own which is why we are giving you 10 make-it-yourself salad dressings that won’t burst your calorie bank! All of which can be stored in a glass container in your fridge for later on as well.

Vegetarian Recipes Alicia Jovcevski

The greatest success in your health and fitness comes from good planning. Being organised with your food always sets you up for a good week ahead. We often cater for many recipes but we find that people really struggle with making vegetarian dishes that are wholesome and appetising. Try any of these 6 simple yet flavoursome vegetarian dishes, suitable for any cook's skill level!

Meat-free meals - what are the benefits?! Alicia Jovcevski

On occasion, we get asked for meat-free alternative meals and how to include more recipes into our diets that are “meat-free”.

Event NameDate
Success Stories
50,029
success stories and counting

Since 1999 we have transformed the lives of thousands of people across Australia & New Zealand. The key is a holistic approach to emotions, education, eating and exercise. Are you our next success story?

The Vision Promise

If you follow your program completely for your first 9 weeks and do not achieve the agreed result, we will not only give your money back, we will train you for free until you achieve what you set out to. That’s the Vision promise.

Results Guaranteed