When I started my journey with Vision Personal Training Engadine about 10 months ago I was extremely overweight and on the verge of diabetes. I was tired all the time, I didn't want to leave the house and tying up my shoes was an effort. Since joining Vision I have found strength I didn't know I had in both a physical and mental sense. I have slowly developed more confidence and no longer see exercise as a chore but as something to look forward to each day.
It has become a lifestyle change for the better that has been incredibly rewarding.
I love that I can walk into the Studio and everyone knows me by name and greets me with a friendly smile. My Trainer is just as dedicated to achieving my goals as I am and I am so grateful for his support and encouragement. 20kg down with Vision for a total loss of 35kg was something I only dreamt of but hard work made it happen.
The physical and mental health benefits are invaluable to me and I look forward to continuing my journey with the Vision team behind me!