I have just finished my 9 week program with Vision Personal Training Engadine and what a TRANSFORMATION!!!
I have now lost a total of 8.2kgs, lowered my body fat % by 7.1%
and lost 21.5cm in measurements in just 9 weeks!!!
I simply followed my Trainers advice, adhered to my nutrition & exercise plan & trained hard in my PT sessions.
This meant keeping my food and exercise diary up to date, so that my Trainer could make sure that I was on track and attended the awesome group classes at the Engadine Studio,
I love my PT sessions & the support that the Vision Engadine family have given me.
I couldn't be happier with my result & now Vision is a way of life for me!