Having tried every diet on the planet I was pretty much resigned to the fact that I would never be the weight I would love to be. We moved to a coastal location 2 years ago and I found I did not have the energy to enjoy our new lifestyle.
My sister in law had been a member of the Vision Personal Training family and suggested I try it out. I have not looked back. I am 15kgs lighter. I am fitter than I have ever been in my life and feeling more confident every day.
I have changed the way I think about food. Exercise and training is now something I love. I recently completed Sutherland to Surf and The City to Surf of which I would not have even thought about participating in 6mths ago.
Kudos to my trainer (who is inspirational) and all the Vision Personal Training Engadine family. It's a place where everyone knows your name and they are all very supportive... It's not a gym, it's a way of life .... No more hiding behind baggy clothes or staying indoors for me.
Thank you Vision Personal Training Engadine!