On a whim I signed up to Vision Personal Training, in a desperate attempt to change my habits. In my whole adult life, I had never been below 110kg. I figured I was 'big boned' and had no chance of changing my body. I tried diets and multiple gyms, always lacking the mentality not to join a class because I wouldn't keep up.
Medically I was a ticking time bomb.
A friend introduced me to Vision Personal Training, where from the very start the atmosphere was supportive and for the first time in my life I began to feel confident in my body.
My goals when starting with Vision Personal Training were the small things - to be able to sit with ease; to be able to wear short sleeves in summer; to be comfortable in myself.
I have lost an incredible 38kg since joining vison in 2015. I've dropped 5 dress sizes and have gained confidence in myself, my home and working life. Vision Personal Training Engadine has given me not only the network of support, but the insight to the power of a healthy mind.
For someone who never exercised, fitness is now a great part of my life. I have just run the Sutherland to Surf, something I never thought possible. Overcoming this challenge has proved to me that this is only the beginning of what I could accomplish….