Rosemary Hannan

I now feel the benefits physically, emotionally and mentally!*

Before

After

I could never have seen myself going to a gym. My partner persuaded me as she thought it may help my stiff knees and back. In my sixties I already had myself convinced that I would need surgery on my knees. Having a nurses sore back just added to my lack strength, pain and confidence. Menopausal weight is so hard to shift even a small 5kilograms my goal to lose, which I have achieved.

My Personal Trainer is a gem, passionate to help and support people achieve what they perceive the impossible. I am a gym junkie now challenging myself feeling the benefits of strength physically, emotionally and mentally.

*Disclaimer: Individual results may vary based on their goals that we will help to define.

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Engadine Studio Articles

The Turn Key

The Turn Key*

Personal Training

Smart Snacking!

Smart Snacking!*

Weight Loss

A Fine Drop

A Fine Drop*

Nutrition

The Forgotten Discipline

The Forgotten Discipline*

Personal Training

Engadine Studio Testimonials

 I'm so strong and vibrant now!-before I'm so strong and vibrant now!-after

Joanne Grinage-Casasola

I'm so strong and vibrant now!*


*Individual results vary based on agreed goals

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