You only set about changing when the pain of staying the same
outweighs the pain of change.
I joined a gym back in 2012 which became Vision Personal Training Engadine. I started training with a Personal Trainer in August 2013 as part of a weight loss challenge with my daughter. Like most mums I spent years putting everybody else first and neglected my needs and health. I realised I was finally worthy and it was time to change and invest in me.
Since then I have had an amazing journey having now lost 30.5kg !!
This has been achieved despite 6 months off last year and back surgery. I now feel fitter and stronger than I have in my entire adult life. I am loving the new found confidence, not to mention the fact I wear some insane sized clothes that I've never been able to fit into before. Ever !
The support I have received from everyone at the Studio has been phenomenal and has even included my PT attending physio sessions to ensure that my return to Training and my rehab after surgery would work hand in hand. Massive dedication and professionalism from Vision!
I have made some wonderful new friends, all of which have been encouraging, supportive and have inspiring and amazing stories. Any journey is always better when there are others to pick you up when you stumble. I can't thank the Engadine Studio enough for all of your support and efforts and putting up with me
Bring on the next challenge!!!!