Welcome to Vision Personal Training

Five Dock

Simon and Lauren McDonald

Owner

At Vision Personal Training Five Dock our friendly and motivated staff will help you reach your individual fitness or weight-loss goals - the fast, friendly and fun way! Vision Personal Training is unlike any other fitness studio - so come and experience the Vision Personal Training difference today!

Vision Personal Training
Five Dock

Level 1, 140A Great North Road
Five Dock, NSW 2046

Directions
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Located within the Five Dock commercial centre on the eastern side of Great North Rd, towards the intersection of Great North Rd and Lyons Rd.

Accessibility
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Kerbside car parking is provided on both sides of Great North Rd, in the immediate vicinity of the entrance to the studio. The studio is also located in close proximity to bus stops serviced by L38 and 438 bus routes.

Opening hours
Mon - Thur

5:30am - 7:30pm

Fri

5:30am - 7:00pm

Sat

7:00am - 12:00pm

Sun

Closed

Directions

Located within the Five Dock commercial centre on the eastern side of Great North Rd, towards the intersection of Great North Rd and Lyons Rd.

Accessibility

Kerbside car parking is provided on both sides of Great North Rd, in the immediate vicinity of the entrance to the studio. The studio is also located in close proximity to bus stops serviced by L38 and 438 bus routes.

Meet the team

Meet The Owner

Simon and Lauren McDonald

I have always been told that you should find something you love to do and it will seem as though you have never worked a day in your life. This couldn't be more accurate for me, as the past 9 years as a Personal Trainer and business owner seem to have flown by without any "work" getting done! I absolutely love what I do, and having an amazing group of Trainers who are constantly striving for success is the perfect recipe for fantastic culture and energy! I feel blessed that my best friend and wife joined our team in 2012, bringing with her a career in the fitness industry that started in 2007, she is our in- house nutritionist who loves nothing more than good food, good training and being an amazing mum to our two beautiful girls Charlie and Matilda. Lauren's major passion is educating our team and members on the importance of eating well and exercise, and how to become the best version of "you"! My highlights so far as a Personal Trainer include finishing the New York Marathon in 2011, the Australian Ironman triathlon in 2012, having 110 clients at our local 7km Bay Run event in 2013. In terms of client results it has been an honour to see an individual result of over 60kg weight loss and a combined family weight loss over 90kg. My motto is "failure is a detour, not a dead end street", there is always a positive way to take any situation and decision you have made. I look forward to helping you with any health and fitness goals you may have, see you in the studio soon!

Our trainers

Nick

Senior Trainer

Domenic

Trainer

Albert

Trainer

Wayne

Trainer

Demas

Trainer

Angus

Trainer

Tom

Trainer

What’s on

Group training
Events
MonTueWedThursFriSatSun

6:00 AM
30 Minutes

6:00 AM
30 Minutes

6:00 AM
60 Minutes

6:30 AM
30 Minutes

6:00 AM
30 Minutes

6:30 AM
30 Minutes

6:30 PM
60 Minutes

6:30 PM
30 Minutes

10:00 AM
30 Minutes

10:00 AM
30 Minutes

10:00 AM
30 Minutes

7:00 AM
60 Minutes

6:30 PM
60 Minutes

6:30 PM
30 Minutes

7:00 AM
60 Minutes

8:00 AM
30 Minutes
Event NameDate

Success stories

The Vision Promise

If you follow your program completely for your first 9 weeks and do not achieve the agreed result, we will not only give your money back, we will train you for free until you achieve what you set out to. That’s the Vision promise.

Results Guaranteed