3 babies in two and a half years certainly took a toll not only on my body, but on my confidence. I was tired, with no motivation because I felt the road back to pre-baby was just too much to take on. 12 weeks later and I can't believe the transformation! My amazing trainer Ainsley has guided me every step of the way back to a stronger body and more importantly a stronger mind. Through Ainsley's ongoing support I have gained confidence in myself I never thought I'd have. She has worked with me to help tailor a program that fits with my busy lifestyle so it was realistic and achievable. All I can say is thank goodness I found Ainsley and Vision Personal Training Frenchs Forest! I'm a healthier happier me.