I joined Vision PT nearly 3 years ago after too many years of a
busy but sedentary life. I knew I needed to lose weight but what I
hadn't realized was how much I needed to increase my mobility and
muscle strength. With the subtle but persistent encouragement of my
trainer Scott, I have now lost all the weight and regularly
participate in events such as Spartan, Tough Mudder, Raw Challenge
It's a rewarding feeling to be able to do these events, especially at my age. If only I hadn't wasted so many years putting up with my old lifestyle!