My "tipping point" came when I was looking for an outfit for a family wedding. When I started trying on size 16 I walked out of the store and called Anthony at Vision!
12 months and over 20kg later I'm wearing size 10 and feel stronger than ever.
Diligently using the VVT food and exercise diary kept me on track. Joining the groups kept me focus and make working out a social and enjoyable experience, which I had never thought possible!!
Huge credit goes to my wonderful PT Scott. He has a terrific ability of encouraging me to try that bit harder without nagging!! Thanks Scottie!!