After 6 years of struggling with my weight and reaching 107kgs,
it was time to stop making excuse after excuse. I had previously
seen other personal trainers that helped with exercise, but never
nutrition. For me I needed the accountability for what I ate and
how much exercise I did. I decided to join Vision Personal Training
Frenchs Forest and with the support of Anthony and the VVT app I
have lost 24kgs in 9 months. I have never felt better both
physically and mentally.
Vision Personal Training has taught me that to be healthy, nutrition and exercise does not have to be boring or hard. The training programs are varied and change regularly making them enjoyable. Nutrition sessions uncover all the myths surrounding food and makes you realise that you don't have to undertake a strict diet to achieve your goals.
For me, Vision made it easy to succeed, and impossible to fail!