1. Tell us about your life before joining
Before joining Vision, I would wind down every day
with a few beers while playing video games. I loved hanging out at
the pub with friends. My life did not involve any physical
2. What results have you achieved at Vision?
At Vision I have lost 6kg of body fat and gained 5kg
of lean muscle. I am still working on muscle gain. I have also
completed three fun runs, the last one a half marathon which was
hard, but fun.
3. What impact has Vision had on your life since
achieving your amazing results?
I have become addicted to running! I used to see
running as a way to improve fitness, now I try to get fitter to
improve my running!!
I am very conscious of what I eat. I am meticulous
with my food diary, quit drinking for three months and now drink in
moderation. I find it very interesting how food works on your
Through Vision I have met a group of amazing people,
both trainers and clients. It is a big inspiration to hang out with
like-minded people that are going through the same journey.
4. What are some defining moments during your
There are som many, but my top 3 moment would
Seeing my physical changes confirmed on the
Being cheered on by a Vision squad at the finish of
a fun run.
Signing up for the New York Marathon in November
5. What advice would you give someone who is
currently thinking about taking a positive step towards changing
their health and fitness?
In my opinion Vision has the right package to
achieve and sustain your desired body shape. I have witnessed some
incredible transformations and would recommend Vision Personal
Training to anyone looking to make a physical change in their