Erik Hoos

Lost fat, put on muscle and completed a half marathon*

Before

After

1. Tell us about your life before joining Vision?
 
Before joining Vision, I would wind down every day with a few beers while playing video games. I loved hanging out at the pub with friends. My life did not involve any physical exercise. 
 
2. What results have you achieved at Vision?
 
At Vision I have lost 6kg of body fat and gained 5kg of lean muscle. I am still working on muscle gain. I have also completed three fun runs, the last one a half marathon which was hard, but fun. 
 
3. What impact has Vision had on your life since achieving your amazing results?
 
I have become addicted to running! I used to see running as a way to improve fitness, now I try to get fitter to improve my running!!
 
I am very conscious of what I eat. I am meticulous with my food diary, quit drinking for three months and now drink in moderation. I find it very interesting how food works on your body
 
Through Vision I have met a group of amazing people, both trainers and clients. It is a big inspiration to hang out with like-minded people that are going through the same journey.
 
4. What are some defining moments during your journey?
 
There are som many, but my top 3 moment would be;
 
Seeing my physical changes confirmed on the scales.
 
Being cheered on by a Vision squad at the finish of a fun run.
 
Signing up for the New York Marathon in November next year.
 
5. What advice would you give someone who is currently thinking about taking a positive step towards changing their health and fitness?
 
In my opinion Vision has the right package to achieve and sustain your desired body shape. I have witnessed some incredible transformations and would recommend Vision Personal Training to anyone looking to make a physical change in their life!

*Disclaimer: Individual results may vary based on their goals that we will help to define.

Join Vision Personal Training Hawthorn

Hawthorn Studio Articles

The Day My Legs Gave Way

The Day My Legs Gave Way*

Personal Training

Hawthorn Studio Testimonials

47kg lost and counting -before47kg lost and counting -after

Katrina Everingham

47kg lost and counting *


*Individual results vary based on agreed goals

Connect With Us

Thank you for your enquiry.


A studio representative will get back to you as soon as possible.