John Leeder

Lost 16kg*



I started at Vision Personal Training in August 2016. I was 96.5kg when I first walked in. I decided to start doing something once and for all for two main reasons. The first reason was to improve my health, a check-up at the doctors showed that my blood sugar levels were boarder line diabetic, my liver function test and cholesterol were high and the second motivation was wanting to lose some weight prior to my eldest daughter's wedding.

Prior to starting at Vision, I used to wake up in the mornings feeling tired, lacking energy and also suffered from chronic knee pain.  I took pain killers and anti-inflammatory for my knee daily.

After joining Vision my Trainer provided me with excellent guidance and support on exercise and nutrient. I also found all of the other Trainers at Vision provided positive feedback and support. The group classes are always great sessions to burn off extra calories or to build strength with the Trainers pushing you to do that little bit extra where possible.   

Eight months on and I have managed to lose 16kg in weight and drop down several shirt and pant sizes. I now wake up in the mornings feeling refreshed and full of energy, my blood sugar level, cholesterol and liver function tests are all back to normal. I have more energy at work and also for my family. An extra bonus through training at Vision, which I did not expect, is that through great coaching and advice on the best exercises for my legs I no longer have chronic knee pain and do not need to take pain killers or anti-inflammatory!!  The correct eating and training becomes part of your life, which it needs to be, rather a fad diet which doesn't last. I have found the Vision system of healthy eating, making correct food choices, exercise program with support from the Team a sustainable life style choice. What price can you put on good health?


*Disclaimer: Individual results may vary based on their goals that we will help to define.

Join Ivanhoe

Ivanhoe Studio Articles

Running - My New Passion

Running - My New Passion*

Personal Training

Ivanhoe Studio Testimonials

Lost 14kg!-beforeLost 14kg!-after

Lorna Kerr

Lost 14kg!*

Lost 16kg and 10kg-after

Cameron and Michelle

Lost 16kg and 10kg*

Lost 23kg-beforeLost 23kg-after

Angele Nicevski

Lost 23kg*

Lost 10kg!-beforeLost 10kg!-after

Simon Friars

Lost 10kg!*

Lost 17.5kg-beforeLost 17.5kg-after

Lidia Paciocco

Lost 17.5kg*

Lost 20kg-beforeLost 20kg-after

Jacquie McDonald

Lost 20kg*

Lost 21kg-beforeLost 21kg-after

Travis Atkinson

Lost 21kg*

Lost 16kg-beforeLost 16kg-after

John Leeder

Lost 16kg*

Lost 6kg-beforeLost 6kg-after

Joshar Andac

Lost 6kg*

Lost 38kg-beforeLost 38kg-after

Daniella Kriz

Lost 38kg*

Lost 20kg -beforeLost 20kg -after

Amelia Palazzolo

Lost 20kg *

Lost 20kg-beforeLost 20kg-after

Cindy Plant

Lost 20kg*

*Individual results vary based on agreed goals

Connect With Us

Thank you for your enquiry.

A studio representative will get back to you as soon as possible.