How were things before you joined?
- Felt like I had let myself go.
- Health and fitness was always my main priority but in the
last year I was slack and I felt like I was underachieving.
- Didn't feel myself,
- Didn't have as much direction in my life
- Did not feel I was moving forward so therefore had a sense
Highlight of your journey?
- The fantastic sense of community and getting to know
everyone in the studio
- Losing 5cm around the waist
- Group training sessions, loved them
- Having someone to hold me accountable and push me towards my
What results have you achieved?
- Run a half marathon
- Compete in amateur boxing match for charity
- Level 14 on the beep test
- Muscle ups, weighted pull ups and dips
- No alcohol 2017
*Disclaimer: Individual results may vary based on their goals that we will help to define.