I orginally joined Vision Personal Training to increase my general fitness and become more healthy. With the help of my Personal Trainer and the crew at Vision Kogarah, I really started to enjoy coming in every afternoon and doing my weights. I recently completed a 9 week challenge and focused on my nutrition to see if I could change my body. I lost 4kg and decreased my body fat from 14% to 8%.
Vision is an awesome community and my journey has been made much easier with my wife Daphne also training at Vision Kogarah. The support from the team and family and friends is priceless.