Skip to main content

Geoff Cornish

Bodybuilding Competition
Success Story Page Header
Success Story Page Header

Client from Kogarah

Before Geoff Cornish (before)
After Geoff Cornish (after)

I've been weight training off and on for the last 20 years, but over 2 years ago I joined Vision Personal Training Kogarah. My trainer at Vision Dimitri is a bodybuilder and he and others suggested to me that I had the body type for it. I therefore decided at the age of 61 to make my first bodybuilding comp my fitness goal. In 6 months I lost 10kgs and well and truly exceeded my expectations by competing in a big comp in darling harbour Exhibition Centre in front of a very large crowd. The main thing I have discovered in the process is the importance of nutrition. I have worked on keeping a food diary and feel in my experience that was the most powerful weight loss tool. 

 

*Disclaimer: Individual results vary based on agreed goals. Click here for details.

Are you our next success story?

Give your goals the greenlight and join us. Book your free consult now.

Icon FacebookIcon Linkedin