Kathy Haros

17.8kg Weight Loss*

My journey with Vision started 7 months ago, having lost 17.8kg and dropped 3 dress sizes my confidence and zest for life has returned.

My lifestyle before Vision involved little exercise and an unhealthy diet which meant over time I packed on the weight. The decision to do something came after tipping the scales at the heaviest I've ever been.  I was given a nudge by a friend who was a Vision member who had reached her goals and was training to run the marathon in New York.   That was enough inspiration for me and that same day I joined Vision.

The biggest challenge for me at Vision has been the PT cardio sessions.  At the start there were times I could barely complete a cardio session because I felt light headed and thought I would pass out.   These days I look forward to these cardio sessions as my level of fitness has increased and Dimi, my awesome Personal Trainer changes every session to make it fun and challenging.  He pushes me to the limit which I absolutely love and I feel satisfied after completing every PT session. With his abundant knowledge of nutrition, Dimi has passed on many tips and valuable information and is constantly tweaking my food to give me best results.

Thank you to the whole team at Vision and especially to Dimi for his constant support and motivation and for helping me reach this amazing result.  I still have a long way to go but look forward to reaching my goal weight!

*Disclaimer: Individual results may vary based on their goals that we will help to define.

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