Melissa Kehagias and James Pearson

11kg and 7kg Weight Loss*

Before

After

We joined Vision Kogarah earlier this year, James joined in April and Mel - after seeing the great results James was having - joined in July. It's been the best experience either of us has had with a gym. Not only do we have great, supportive and motivating trainers in Peter and David, we also receive that same support from the other trainers and members in the studio and love taking part in the challenging yet fun group classes. Being in this together has also helped a lot, keeping us accountable to our trainers and each other and helping to motivate one another. The nutritional meal plans and advice that Peter and David give us are invaluable and have helped to completely transform our lifestyles. We're not on diets, we've overhauled the way we eat, exercise and think. When James joined in April, it was after many years of struggling with exercise due to back problems. His main goal at Vision was to be able to exercise and gain strength without hurting his back further. Prior to working with Peter, James had never had a trainer watch his form so closely and this has been a main contributor to his success at Vision. Since starting with Vision, James has gone from strength to strength with no back pain and has never felt better. When Mel started in July, it was after months of avoiding the gym and developing very unhealthy eating habits. Since joining, Mel has developed a completely different and positive mentality towards exercise and food. On top of all this, we both love the great family vibe at Vision Kogarah. Being a part of the studio has genuinely changed our lives!

Thanks,

Mel and James

*Disclaimer: Individual results may vary based on their goals that we will help to define.

Join Kogarah

Kogarah Studio Articles

FAT!!!

FAT!!!*

Weight Loss

Tips for your first race

Tips for your first race*

Personal Training

Benefits of Massage

Benefits of Massage*

Personal Training

Kogarah Studio Testimonials

Weight Loss-after

Nick Christodoulos

Weight Loss*

11kg Weight Loss-before11kg Weight Loss-after

Suzi Trajcevski

11kg Weight Loss*

11kg and 7kg Weight Loss-before11kg and 7kg Weight Loss-after

Melissa Kehagias and James Pearson

11kg and 7kg Weight Loss*

Full Marathon-after

Paul Smith

Full Marathon*

Weight Loss & Lifestyle-after

Brian and Kieran O'Grady

Weight Loss & Lifestyle*

10% Body Fat Reduction-after

Peter Panopoulos

10% Body Fat Reduction*

9kg Weight Loss-after

Christine Vel

9kg Weight Loss*

25kg Weight Loss-after

Lisa Johnson

25kg Weight Loss*

20kg Weight Loss-after

Nikki Hraiki

20kg Weight Loss*

Lifestyle-after

Rhonda Costelloe

Lifestyle*

11.5kg Weight Loss-before11.5kg Weight Loss-after

Jeff Williams

11.5kg Weight Loss*

12kg Weight Loss-before12kg Weight Loss-after

Sandra Pantermos

12kg Weight Loss*

22kg Weight Loss-after

John Lavidas

22kg Weight Loss*

6.5kg Weight Loss-after

Margaret Dobbie

6.5kg Weight Loss*

16kg Weight Loss-after

Roslynn O'Grady

16kg Weight Loss*

20kg Weight Loss-after

Faizan Farrukh

20kg Weight Loss*

10kg Muscle Gain-after

Godwin Madapa

10kg Muscle Gain*

Body Transformation-after

Danielle Jason Spanis

Body Transformation*

Overall Health-after

Grace and Angela Robinson

Overall Health*

10kg Weight Loss-after

Mark Theodossiou

10kg Weight Loss*

25kg Weight Loss-before25kg Weight Loss-after

Rodney Carney

25kg Weight Loss*

10kg Weight Loss-before10kg Weight Loss-after

Arun Kanakarajah

10kg Weight Loss*

8kg weight Loss-before8kg weight Loss-after

Andrew Tyrogalas

8kg weight Loss*

6kg Weight Loss-before6kg Weight Loss-after

James Fletcher

6kg Weight Loss*

40 kg Weight Loss-before40 kg Weight Loss-after

Lianne Mason

40 kg Weight Loss*

9kg weight loss-before9kg weight loss-after

Joan Streater

9kg weight loss*

30kg Weight Loss-before30kg Weight Loss-after

Nicole Fisher

30kg Weight Loss*

35kg Weight Loss-before35kg Weight Loss-after

Ethan Parker

35kg Weight Loss*


*Individual results vary based on agreed goals

Connect With Us

Thank you for your enquiry.


A studio representative will get back to you as soon as possible.