Over the last 6-12 months I had gained over 15kg and was unhappy with my body shape and fitness level. I knew if I didn't do something about it quickly I would lose all motivation - I needed to get healthier. My afternoon walks alone were just not cutting it!
I joined the Weight Loss Challenge at Vision Personal Training Kogarah and it has changed my life. I dedicated over 12 hours a week in Personal Training and Group Training and took control of my eating habits which resulted in achieving my first goal of losing 11kg and 10cms.
The Trainers and Members of the Studio were very motivating and committed to ensure I reached my goal each week. I am now more confident, healthier and feel amazing, I love training daily and have never felt this fit, ever. I now look forward to losing a little more weight and maintaining it.
Thank you to all at Vision Personal Training Kogarah for giving me a healthier future.